Awareness of Mood

I am learning all the time. The past 5 weeks have opened my eyes to so much. This week I feel more emotionally stable than last week. It is now up to me to try and maintain this stability.

Karaj told me yesterday that now I am happy it is my responsibility to keep it that way. If I become unhappy it’s because I have caused it. It is not a problem if my mood changes. Quite the opposite; it is an opportunity to learn something. If I am aware of my mood and it changes then I am able to identify the cause.

At the moment I am content with my situation. I’m enjoying my work and the relationship with Karaj. I’m looking forward to returning to Germany and I am very happy with my progress towards being a better being.

2 Responses

Leave a Reply

Notify me of followup comments via e-mail. You can also subscribe without commenting.

This site uses Akismet to reduce spam. Learn how your comment data is processed.