You Think Too Much

Monday 30 September, 2013

People have been telling me for years. And they’re right, I do think too much. In the past, whenever it was pointed out to me, I felt a sense of pride because I thought thinking too much was better than thinking too little. The trick, of course, is to find the balance between the two; to know when it’s necessary to think long and hard, and when it’s better to think only a little or not at all. This post looks at awareness, mindfulness, and mastery as tools to harness our thinking process, rather than allow ourselves to be governed or distracted by our thoughts.

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Riding & Surviving The Waves

Wednesday 25 September, 2013

I’m not a surfer, but I write this from Santa Cruz, California where surfing is everywhere. During my visit here to see a close friend, I read a book he gave me, written by a local surfing legend, Frosty Hesson. The book, Making Mavericks, contains a number of important lessons which the author identified on his way through life, and which he has passed on to many aspiring surfers over the years in order to help them become not just better surfers, but also better human beings. This post touches on what that story has taught me.

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Complete The Picture

Thursday 5 September, 2013

I attended a wedding last weekend. It was a wonderful occasion, as weddings so often are, and for two days afterwards I met and reflected on the whole event with some of the protagonists. We reminisced and replayed our favourite scenes, sharing our highlights and filling in missing pieces of the matrimonial jigsaw. The bride and groom even delayed their honeymoon so they could indulge in more of it, reliving the experience again and again, extending and adding to their memories by gathering their guests’ stories and recounting their own.

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