See Your Progress

Tuesday 26 November, 2013

In the previous post I wrote about how the excitement of progress can lead to a loss of focus, undermining our achievement. This post examines the other side of that coin: that we overlook our progress altogether, failing to recognise the small steps we take because we are too busy looking for the fireworks of transformation. Major change only occurs when you work hard to lay the foundations and build momentum (see: Punctuated Equilibrium), so it’s important to acknowledge the work you are doing and see the progress you are making.

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Stay Grounded

Thursday 21 November, 2013

Two things are likely to happen as we progress with our personal development (actually, as we progress with anything). First we get excited, then we stop doing what worked for us in the first place. This post is about the excitement of progress, how important it is to enjoy it and celebrate as much as we can, but also keep our feet on the ground. It is written primarily for a friend, so I don’t have to keep reminding him to do what he knows he needs to do. But it’s also for the rest of us because when our excitement gives rise to complacency we begin to undo all our good work.

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We

Saturday 9 November, 2013

We embrace
We laugh
We love
We cry
We connect
We nourish
We heal each other
Continually

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The Hardest Part

Friday 1 November, 2013

One week ago this blog entered its final year. The mainstay of what is written in these pages is the journal I kept throughout my training. On 24th October 2014 I will publish the last entry, but between now and then stands a year of struggle as I am challenged day after day by my trainer, Karaj. This post serves as a reminder that the final part of any journey can be difficult. It also describes the kind of man Karaj was, and why working with him was so effective.

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