Expectations High & Low

Thursday 30 March, 2017

This piece examines what happens when expectations are left to run their course, and how easily and unknowingly we are captured by the mind. It is a reminder of the repetitive nature of this work and the need for vigilance. More than anything, it highlights the importance of reflection in seeing more clearly what is happening and in helping to understand that whilst there is always so much noise on the surface of our persona, the deeper we go, the calmer, more peaceful, and more beautiful we are.

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Worry, Love & Freedom

Monday 27 March, 2017

For some of us the act of loving seems to trigger a seamless transition towards worry that we may lose the object of our love, or that some harm may come to it. It suggests that the moment we finally experience what we have always sought, we begin to fear its absence. We hold on tightly, justifying our behaviour with comments such as ‘I worry because I care’, or ‘I can’t help it’, as if those sentiments authenticate our love.

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Limited Only By Our Beliefs

Wednesday 22 March, 2017

Is it possible to influence the result of a football match which has already taken place if you have no knowledge of the result? When this question occurred to me years ago my conclusion was: ‘Yes, it is possible.’ After all, if the focus of thousands of people can have an effect on the outcome of an event, then so can the focus of one person. And if time is an illusion and everything already exists simultaneously, then all we have to do is choose – with complete conviction and belief – whichever reality we want. Our very own placebo effect. The difficulty occurs because we have firm ideas of what we believe to be true and real. Let those go and everything becomes possible.

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Back Again, But Different

Monday 6 March, 2017

There’s a glorious moment of not-knowing first thing in the morning. Just on the edge of wakefulness, as consciousness beckons, life takes a deep, silent breath and waits. In that moment, before reality comes rushing back in, potential is at its peak. Everything is possible because nothing yet exists. Nothing of our past is present, and the future can’t exist because it has no present to work with. There is only emptiness and silence, both waiting to be filled with whatever comes their way.

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