The List
Wednesday 16 August, 2017
What follows is a list of many of the most important pieces from this blog. The list makes it easy for you to understand at a glance what is necessary in this work. It takes you through the process of self-development and self-realisation – from awareness, observation and reflection, and back to awareness – offering you guidance on what to expect along the way and what you can do to help yourself.
There is a structure to the list, but you can begin by clicking on the titles which draw your curiosity. (The page numbers in brackets refer to my book.)
- Awareness Is The Key (p.12)
- It Begins With Awareness
- Read The Instructions
- Write Stuff Down (p.327)
- Simply Observe (p.100)
- Heisenberg, Observation & Growth (p.71)
- One Simple Observation (p.118)
- Observation As The Gateway
- The Ivy Of Conditioning (p.486)
- Thoughts on Conditioning (p.98)
- Cultural Conditioning (p.92)
- People’s Patterns
- Make Sure You’re Okay (p.552)
- Work On Yourself
- The Choice Is Always Yours
- The ‘How’ Is Unimportant (p.17)
- Reflection Of What’s There
- Made Beautiful By Reflection (p.366)
- Clarity (p.16)
- The Power Of Intention (p.543)
- It’s The Thought That Counts
- Use Life To Make Life Easier
- Make Your Own Tools (p.480)
- Talk To Yourself
- Make A Connection (p.76)
- Yes, It Is That Simple
- Better Strategies (p.130)
- Switching To Manual (p.387)
- Find A Way To Open The Valve
- Make It All About You
- Listen to Yourself (p.289)
- Calibrate The Machine (p.440)
- Discipline
- 300 Days (p.547)
- One Thousand Days
- If At First You Don’t Succeed… (p.34)
- Just When We Think We’ve Made It (p.35)
- The Mind (p.59)
- How Easily The Mind Goes To Work (p.37)
- Quietening The Mind (p.330)
- Think Whatever You Want (p.263)
- Separate Out The Emotions (p.537)
- What Are You Going To Do About It? (p.336)
- Prediction (p.36)
- Gathering Evidence (p.224)
- Look At The Evidence (p.139)
- Exploration, Expectation & Non-Attachment (p.95)
- Expectations
- Beyond Expectations
- Life In The Middle (p.346)
- Already Perfect
- The Exponential Curve (p.444)
- Punctuated Equilibrium (p.31)
- Progress Report (p.63)
- Why We Need Boundaries
- Patterns, Procedures & Routines (p.460)
- Self-Doubt & Emergency Procedures (p.558)
- 4 Hours, 4 Weeks, 4 Months (p.436)
- Give Yourself Two Years
- Step By Step (p.385)
- See Your Progress (p.434)
- TS 4 – Practice, Practice… Breakthrough!
- Meat & Potatoes (p.248)
- Relax, You’re Going As Fast As You Can (p.405)
- TS 8 – Relaxation & Balance
- Riding & Surviving The Waves (p.413)
- Close To A Breakthrough (p.399)
- The Fork In The Road (p.418)
- Changing Patterns (p.150)
- It Can Happen In An Instant (p.366)
- Keep Doing What Works (p.361)
- It All Comes Down To This (p.421)
- And So It Continues…
- Are You Still Breathing? (p.520)
- TS 7 – Don’t Get Cocky
- Distracted By The Shiny Stuff
- You Create Your Reality
- Limited Only By Our Beliefs
- Drop Everything For A Moment
- Letting Go On The Bridge
- TS 16 – What Happens When We Let Go?
- Discovering The True Self
- Developing Attachment
- Distractions Of The Familiar
- Be Quiet, Be Still, & Listen
- Inhabiting The Silence
- Beyond The Noise
- When You Know It’s Possible
- Lead By Example
- Worry, Love & Freedom
- Life Is Unimaginably Large
- Astonishingly Simple
- Get Out Of The Way
- The Conclusion Is Emptiness
For further information, see the related posts at the bottom of many of the above entries. There is also another set of posts which resulted from a series of 18 seminars on the same process. Those seminar summaries go deeper into specific subjects and include videos from each seminar.
Leave a Reply