Two Thousand Days

Wednesday 20 March, 2019

Halfway to this milestone I wondered what might happen if I exercised my mind as I had exercised my body during those first thousand days. Before I address how that has gone, let me offer a few words about the wholesome value of exercising every day for almost 5½ years.

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Beyond Caring

Thursday 7 March, 2019

I recorded the second episode of the Tile9 podcast this week. In each episode I read from my book, stopping to relate the entries to all 9 Tiles of The Instruction Manual. During the recording, there were a number of lines which reminded me of something Karaj had said to me during a phone call two days earlier.

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The Nine Tiles

Friday 1 March, 2019

The contents of The Instruction Manual and its companion website, Tile9, are made up of nine areas distilled from the work I have done over the last 20 years. Those areas, or Tiles as they are depicted, guide you through what you will encounter, or what you need to be aware of as you write you own instruction manual – which begins as a daily journal of your observations.

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