Archives by date:
2021
Expand / collapse >
Absolutely Brilliant
Wednesday 31 March, 2021
A Critical Point Is Reached
Wednesday 3 March, 2021
The Paradoxical Parent
Tuesday 16 February, 2021
Love, Relationship & Healing
Wednesday 3 February, 2021
There’s Beauty In The Detail
Friday 15 January, 2021
2020
Expand / collapse >
Love, Trust, Truth & Wonder
Wednesday 28 October, 2020
Always A Way Through
Tuesday 20 October, 2020
Completing The Cycle
Monday 12 October, 2020
Keep Clearing Your Path
Wednesday 7 October, 2020
In The Zone
Monday 31 August, 2020
Turn To Face Life
Thursday 20 August, 2020
Help Yourself
Thursday 20 August, 2020
Contribution – A Paradox
Thursday 20 August, 2020
No Need To Prove Myself
Friday 31 July, 2020
The Harmony Of Acceptance
Sunday 26 July, 2020
The Wisdom’s In The Body
Friday 17 July, 2020
Focus On Love. That’s All.
Saturday 11 July, 2020
No More.
Monday 22 June, 2020
A Toddler’s Mantra
Wednesday 17 June, 2020
Shared Experience
Thursday 11 June, 2020
Finding Common Ground
Tuesday 9 June, 2020
Watch Yourself
Saturday 30 May, 2020
A Conversation About Dying
Tuesday 19 May, 2020
Finding Activism In Art
Friday 15 May, 2020
The Richness Of Not-Knowing
Wednesday 29 April, 2020
Make Peace With Your Truth
Wednesday 22 April, 2020
The Space Between Stories
Tuesday 7 April, 2020
A Better World For Everyone
Tuesday 31 March, 2020
It Was Never Just A Colour
Wednesday 25 March, 2020
Choose To Change Your Mind
Tuesday 17 March, 2020
Exactly Who I Am
Thursday 12 March, 2020
Just By Standing Still
Friday 21 February, 2020
A Childlike Curiosity
Thursday 20 February, 2020
Gravity & The Earth
Thursday 20 February, 2020
Relax, Allow, Trust
Tuesday 11 February, 2020
When Trust Is Present
Thursday 30 January, 2020
Go Slower, Go Deeper
Tuesday 21 January, 2020
Go Further, Go Deeper
Thursday 16 January, 2020
Trusting Love & Life
Thursday 2 January, 2020
2019
Expand / collapse >
If Space, Then Time (Pt. 3)
Friday 27 December, 2019
If Space, Then Time (Pt. 2)
Friday 27 December, 2019
If Space, Then Time (Pt. 1)
Friday 27 December, 2019
We Change The World
Saturday 21 December, 2019
New Journal, New Story
Thursday 12 December, 2019
Take A Step & Keep Walking
Saturday 30 November, 2019
What Should I Write?
Monday 25 November, 2019
Look After Yourself
Friday 8 November, 2019
A Master’s Rules
Thursday 31 October, 2019
The Best Thing I Can Do…
Friday 25 October, 2019
Our Connection With Nature
Tuesday 8 October, 2019
Relax Into (Your) Nature
Monday 30 September, 2019
Clarity & Creation
Saturday 28 September, 2019
A Chance To Heal
Wednesday 25 September, 2019
Courage In Every Story
Wednesday 11 September, 2019
Emergence
Thursday 29 August, 2019
We Are Wonderful. All Of Us.
Wednesday 7 August, 2019
A Tragic Breakthrough
Thursday 1 August, 2019
What The Body Has To Say
Tuesday 30 July, 2019
A Visceral Body Experience
Thursday 25 July, 2019
Always Know That You Always Know
Wednesday 24 July, 2019
The Pendulum Swings
Tuesday 23 July, 2019
A 35-Year Round Trip
Sunday 31 March, 2019
Two Thousand Days
Wednesday 20 March, 2019
Beyond Caring
Thursday 7 March, 2019
The Nine Tiles
Friday 1 March, 2019
One Instruction: Let Go
Wednesday 27 February, 2019
Patience & Foundations
Monday 25 February, 2019
Seeing The Gift
Friday 15 February, 2019
Floored By Script & Ego
Thursday 7 February, 2019
Write & Become More Aware
Thursday 24 January, 2019
Forgetting & Remembering
Tuesday 15 January, 2019
Let Go. Be Empty.
Wednesday 9 January, 2019
Mastering The Climb
Thursday 3 January, 2019
2018
Expand / collapse >
One Year, Three Retreats
Wednesday 26 December, 2018
The Arena Of Transformation
Monday 17 December, 2018
A Mental Breakthrough
Tuesday 11 December, 2018
This Is Not Who You Are
Wednesday 5 December, 2018
Remember Your Starting Point
Thursday 29 November, 2018
Another Step Forward
Wednesday 28 November, 2018
It All Feels So Real
Saturday 24 November, 2018
Tending Your Garden
Tuesday 20 November, 2018
Shut Up & Listen
Thursday 18 October, 2018
Stop Searching, Look Inside
Wednesday 17 October, 2018
The Team & The Individual
Monday 15 October, 2018
Connecting In The Stillness
Monday 8 October, 2018
Five Years Later
Sunday 30 September, 2018
Courage In The Darkness
Saturday 22 September, 2018
A Shift Of Perspective
Tuesday 18 September, 2018
Always Where We Need To Be
Wednesday 12 September, 2018
Update – One Week On
Thursday 23 August, 2018
It’s A Game Changer
Wednesday 22 August, 2018
The Silence Was Beautiful
Tuesday 21 August, 2018
Effortless & Empty
Monday 20 August, 2018
Observing From The Is-ness
Saturday 18 August, 2018
The Mandala Of Personhood
Friday 17 August, 2018
Everything Is A Distraction
Thursday 16 August, 2018
Deep & Profound Gratitude
Wednesday 15 August, 2018
Be Kind To Yourself
Saturday 11 August, 2018
When Mooji Came To Town
Wednesday 8 August, 2018
What Exactly Do I Do?
Thursday 2 August, 2018
Take The Chance To Practise
Sunday 29 July, 2018
Deep Sleep & Deep Work
Friday 27 July, 2018
Seeking Daily Gratitude
Thursday 26 July, 2018
This Is What I Trained For
Tuesday 24 July, 2018
Retreat Insights & Learning
Tuesday 24 July, 2018
A Very Early Transcript
Tuesday 17 July, 2018
A Magical Retreat
Thursday 12 July, 2018
Slow & Steady
Friday 6 July, 2018
Focus It All Away
Thursday 21 June, 2018
When The Novelty Wears Off
Friday 15 June, 2018
The Best Time To Plant A Tree
Thursday 7 June, 2018
Step Into Emergence
Tuesday 29 May, 2018
A Break In The Routine
Wednesday 16 May, 2018
Use Whatever You Learn
Wednesday 9 May, 2018
Creating A New Habit
Tuesday 1 May, 2018
A Balance Of Mind & Body
Saturday 28 April, 2018
Outside & Inside
Friday 20 April, 2018
Retreats & Reminders
Thursday 19 April, 2018
Childish Learning
Wednesday 18 April, 2018
2017
Expand / collapse >
The Conclusion Is Emptiness
Monday 30 October, 2017
Beyond Expectations
Friday 27 October, 2017
Developing Attachment
Wednesday 11 October, 2017
Get Out Of The Way
Friday 29 September, 2017
Observation As The Gateway
Friday 22 September, 2017
Friendship & The True Self
Saturday 16 September, 2017
So Much Love In The World
Thursday 7 September, 2017
The List
Wednesday 16 August, 2017
Tell Yourself A Story
Monday 31 July, 2017
Begin Again
Friday 28 July, 2017
Distractions Of The Familiar
Wednesday 19 July, 2017
Astonishingly Simple
Tuesday 11 July, 2017
The Paradox Of No Choice
Friday 30 June, 2017
The Choice Is Always Yours
Thursday 22 June, 2017
It Is What It Is
Thursday 15 June, 2017
Infinity In A Box
Saturday 10 June, 2017
Better Than Yesterday
Wednesday 31 May, 2017
We Think We Know
Saturday 27 May, 2017
Reflection Of What’s There
Tuesday 16 May, 2017
Rubbish At Meditation?
Friday 12 May, 2017
Yes, It Is That Simple
Sunday 30 April, 2017
Think Before You Rescue
Monday 24 April, 2017
Already Perfect
Wednesday 19 April, 2017
Beyond The Noise
Sunday 9 April, 2017
Expectations High & Low
Thursday 30 March, 2017
Worry, Love & Freedom
Monday 27 March, 2017
Limited Only By Our Beliefs
Wednesday 22 March, 2017
Back Again, But Different
Monday 6 March, 2017
Dream Every Day
Monday 27 February, 2017
Yesterday I Was Clever
Wednesday 22 February, 2017
Inhabiting The Silence
Friday 17 February, 2017
Use Life To Make Life Easier
Monday 13 February, 2017
Life Is Unimaginably Large
Tuesday 31 January, 2017
Talk To Yourself
Wednesday 18 January, 2017
Eleven Days In La La Land
Thursday 12 January, 2017
You Create Your Reality
Thursday 5 January, 2017
Work On Yourself
Monday 2 January, 2017
2016
Expand / collapse >
Be Quiet, Be Still, & Listen
Saturday 24 December, 2016
When You Know It’s Possible
Tuesday 20 December, 2016
Distracted By The Shiny Stuff
Thursday 15 December, 2016
Read The Instructions
Tuesday 6 December, 2016
If I Knew Then What I Know Now
Wednesday 23 November, 2016
Generational Progress
Saturday 19 November, 2016
TS 18 – Celebrate Your Uniqueness
Monday 14 November, 2016
TS 17 – Listen To Yourself
Friday 4 November, 2016
It’s Easier To Be Love Than Be Loving
Monday 31 October, 2016
TS 16 – What Happens When We Let Go?
Thursday 27 October, 2016
TS 15 – Discover & Define Your True Self
Monday 24 October, 2016
It Takes A Village
Wednesday 12 October, 2016
Letting Go On The Bridge
Wednesday 21 September, 2016
Reality’s Shopkeeper
Tuesday 13 September, 2016
Lead By Example
Monday 12 September, 2016
Discovering The True Self
Wednesday 7 September, 2016
Imagine You’re Already There
Wednesday 31 August, 2016
Give Yourself Two Years
Friday 26 August, 2016
Humanity’s Olympics
Friday 19 August, 2016
And So It Continues…
Monday 8 August, 2016
Lighten Up With A ‘Deathpresso’
Wednesday 27 July, 2016
Opinions, Judgements & Comparisons
Wednesday 20 July, 2016
TS 14 – The Development Process
Monday 18 July, 2016
TS 13 – Feedback Everywhere
Thursday 7 July, 2016
TS 12 – Surrender & Non-Attachment
Monday 4 July, 2016
TS 11 – Better Strategies
Friday 24 June, 2016
One Thousand Days
Thursday 23 June, 2016
TS 10 – Calibrate The Machine
Thursday 16 June, 2016
TS 9 – Awareness Is The Key
Thursday 9 June, 2016
TS 8 – Relaxation & Balance
Thursday 2 June, 2016
TS 7 – Don’t Get Cocky
Friday 27 May, 2016
TS 6 – The Foundations Of Success
Thursday 19 May, 2016
TS 5 – The Power Of Thought, Clarity & Intention
Friday 13 May, 2016
TS 4 – Practice, Practice… Breakthrough!
Friday 6 May, 2016
TS 3 – Find Out What Works For You (Procedures)
Saturday 30 April, 2016
TS 2 – The Mind’s Influence
Monday 25 April, 2016
TS 1 – Behaviour Patterns
Monday 18 April, 2016
Reaching For The Sky
Friday 1 April, 2016
Drop Everything For A Moment
Thursday 24 March, 2016
Happier Than I Thought
Friday 11 March, 2016
The Value Of Things
Wednesday 9 March, 2016
Fresh Air & Focus
Thursday 3 March, 2016
Spoiler Alert
Wednesday 24 February, 2016
2014
Expand / collapse >
Commitment To Yourself
Monday 22 December, 2014
Still Working
Thursday 27 November, 2014
What We’re Up Against
Wednesday 22 October, 2014
A Brighter, Lighter Future
Friday 17 October, 2014
A Vision For My Future
Wednesday 8 October, 2014
Journeys Within Journeys
Thursday 2 October, 2014
Novelty & Repetition
Tuesday 23 September, 2014
Be Careful So Close To The Finish
Friday 19 September, 2014
Be (With) The Best
Monday 15 September, 2014
We All Need Attention
Monday 8 September, 2014
The Doubt Will Always Be There
Thursday 21 August, 2014
Desperate To Belong
Tuesday 19 August, 2014
Self-Doubt & Emergency Procedures
Wednesday 13 August, 2014
Self-Responsibility
Monday 11 August, 2014
Make Sure You’re Okay
Wednesday 30 July, 2014
300 Days
Thursday 24 July, 2014
The Power Of Intention
Monday 21 July, 2014
Separate Out The Emotions
Tuesday 8 July, 2014
It’s Your Playground
Sunday 29 June, 2014
Leading From Within
Friday 20 June, 2014
Are You Still Breathing?
Friday 13 June, 2014
The People We Meet
Sunday 8 June, 2014
The Subtlety Of Feeling
Tuesday 27 May, 2014
What Do We Have For Each Other?
Monday 19 May, 2014
Relax, Your Future’s On Its Way
Thursday 15 May, 2014
I Created My Environment
Monday 12 May, 2014
Be Careful What You Wish For
Thursday 8 May, 2014
The Ivy Of Conditioning
Thursday 1 May, 2014
Write Your Own Feedback
Sunday 27 April, 2014
Make Your Own Tools
Saturday 26 April, 2014
A Story Of Two People
Monday 21 April, 2014
The Dismissive, The Skeptical & The Enlightened
Friday 18 April, 2014
No Past, No Future, Just Today
Tuesday 15 April, 2014
Enjoy Your Self
Thursday 10 April, 2014
Nature Or Habit?
Wednesday 2 April, 2014
Note To Self: Accept Invitations
Monday 24 March, 2014
Write A Different Story
Friday 21 March, 2014
Acceptance & Permission
Sunday 16 March, 2014
Patterns, Procedures & Routines
Friday 14 March, 2014
Who Updates Your Software?
Tuesday 11 March, 2014
Three Years, Three Books
Friday 7 March, 2014
Making Everything Conscious
Tuesday 11 February, 2014
Cockiness & Humility
Monday 10 February, 2014
Olive Oil & Serving Spoons
Sunday 9 February, 2014
From Curiosity To Reflection
Saturday 8 February, 2014
Complete Commitment
Friday 7 February, 2014
This Is Our Celebration
Thursday 6 February, 2014
A Reunion
Wednesday 5 February, 2014
Surrender Can Be A Strength
Saturday 25 January, 2014
Discipline
Thursday 23 January, 2014
Why We Need Boundaries
Friday 17 January, 2014
The Exponential Curve
Thursday 9 January, 2014
2013
Expand / collapse >
Seeing Beyond The Surface
Tuesday 31 December, 2013
Calibrate The Machine
Friday 20 December, 2013
Find A Way To Open The Valve
Monday 16 December, 2013
4 Hours, 4 Weeks, 4 Months
Tuesday 10 December, 2013
See Your Progress
Tuesday 26 November, 2013
Stay Grounded
Thursday 21 November, 2013
We
Saturday 9 November, 2013
The Hardest Part
Friday 1 November, 2013
The Words We Use
Friday 25 October, 2013
It All Comes Down To This
Monday 14 October, 2013
The Fork In The Road
Friday 11 October, 2013
I’ll Make It
Sunday 6 October, 2013
You Think Too Much
Monday 30 September, 2013
Riding & Surviving The Waves
Wednesday 25 September, 2013
Complete The Picture
Thursday 5 September, 2013
It Begins With Awareness
Thursday 29 August, 2013
Relax, You’re Going As Fast As You Can
Monday 19 August, 2013
Own How Good You Are
Friday 9 August, 2013
Close To A Breakthrough
Monday 29 July, 2013
A Pattern’s Course
Tuesday 23 July, 2013
Make It All About You
Friday 12 July, 2013
Switching To Manual
Thursday 27 June, 2013
Active Listening
Sunday 23 June, 2013
Nourishing Connections
Wednesday 12 June, 2013
Step By Step
Tuesday 4 June, 2013
Eyes Closed, Eyes Open
Friday 24 May, 2013
An Unconscious Strategy
Tuesday 21 May, 2013
Evolution By Natural Reflection
Monday 6 May, 2013
Don’t Tell Me You’re Funny, Make Me Laugh
Wednesday 1 May, 2013
Just To Recap…
Monday 22 April, 2013
To Serve
Thursday 18 April, 2013
An Altered Landscape
Thursday 11 April, 2013
It Works. Beautifully.
Saturday 6 April, 2013
It Can Happen In An Instant
Sunday 31 March, 2013
Made Beautiful By Reflection
Friday 22 March, 2013
Keep Doing What Works
Thursday 14 March, 2013
Be True To Who You Think You Are
Thursday 7 March, 2013
I Bet He’s At The Bus Stop
Thursday 28 February, 2013
Life In The Middle
Monday 18 February, 2013
What Are You Going To Do About It?
Thursday 7 February, 2013
Quietening The Mind
Friday 1 February, 2013
Write Stuff Down
Monday 28 January, 2013
Progress Means Never Getting There
Tuesday 22 January, 2013
Confidence & Self-Belief
Wednesday 16 January, 2013
2012
Expand / collapse >
Challenging Our Assumptions
Wednesday 19 December, 2012
Listen to Yourself
Friday 7 December, 2012
The Contributions We Make
Tuesday 4 December, 2012
We Change Anyway
Saturday 24 November, 2012
Note To Self: Fight
Thursday 15 November, 2012
It’s The Thought That Counts
Wednesday 7 November, 2012
Think Whatever You Want
Wednesday 31 October, 2012
People’s Patterns
Sunday 28 October, 2012
Genes, Memes & Then What?
Wednesday 17 October, 2012
Internal Dialogues
Tuesday 9 October, 2012
Meat & Potatoes
Sunday 30 September, 2012
Taking The Time To Listen
Thursday 20 September, 2012
A Moment Of Beauty
Monday 3 September, 2012
Gathering Evidence
Monday 27 August, 2012
All Day, Every Day
Monday 13 August, 2012
Acknowledging Our Nature
Tuesday 31 July, 2012
Confusion
Monday 16 July, 2012
Make Yourself (Happy)
Tuesday 3 July, 2012
When It All Comes Together
Tuesday 12 June, 2012
It’s Easier To Look At Yourself
Saturday 2 June, 2012
Supporting Each Other
Friday 11 May, 2012
There’s A Choice To Be Made
Saturday 7 April, 2012
Consistency
Thursday 15 March, 2012
Better Strategies
Wednesday 29 February, 2012
You Are in Everything You Do
Tuesday 14 February, 2012
The Slightest Change
Monday 6 February, 2012
What is Coaching?
Monday 30 January, 2012
One Simple Observation
Tuesday 24 January, 2012
Surrendering to Your Process
Monday 16 January, 2012
The Essence of Coaching
Friday 6 January, 2012
2011
Expand / collapse >
Review the Year
Friday 30 December, 2011
Words of Encouragement
Tuesday 20 December, 2011
Thoughts on Conditioning
Tuesday 6 December, 2011
Exploration, Expectation & Non-Attachment
Monday 28 November, 2011
Never Give Up
Tuesday 22 November, 2011
Manipulative Behaviour
Monday 14 November, 2011
Discover When, How & Why
Monday 7 November, 2011
The Reality of Worry
Sunday 30 October, 2011
Make A Connection
Monday 24 October, 2011
Heisenberg, Observation & Growth
Wednesday 19 October, 2011
Quality
Monday 10 October, 2011
Enjoy The Journey
Friday 30 September, 2011
Tough, Challenging & Beautiful
Thursday 22 September, 2011
It’s the Future
Saturday 10 September, 2011
All In Good Time
Wednesday 31 August, 2011
Innate Motivation
Friday 12 August, 2011
It’s My Script
Monday 8 August, 2011
Attachment & Feedback
Sunday 7 August, 2011
Changing Patterns
Sunday 31 July, 2011
The Karpman Drama Triangle
Thursday 28 July, 2011
The Process
Sunday 24 July, 2011
Am I the Person I Wish to Be?
Tuesday 5 July, 2011
The Dunning-Kruger Effect
Wednesday 29 June, 2011
It’s Like Learning a Language
Wednesday 22 June, 2011
Why is This Happening?
Tuesday 14 June, 2011
The Importance Of Feelings
Monday 6 June, 2011
How Easily The Mind Goes To Work
Saturday 28 May, 2011
Prediction
Thursday 26 May, 2011
If At First You Don’t Succeed…
Sunday 22 May, 2011
Just When We Think We’ve Made It
Tuesday 17 May, 2011
Punctuated Equilibrium
Thursday 12 May, 2011
Only You Can Fully Know What You Need
Monday 9 May, 2011
Child Ego State
Thursday 5 May, 2011
Contradiction, Paradox & Friendship
Wednesday 4 May, 2011
Drivers
Friday 29 April, 2011
Experiencing Yourself
Tuesday 26 April, 2011
Controlled Experiments
Saturday 23 April, 2011
We Already Know
Wednesday 20 April, 2011
Analysis, Awareness & Inspiration
Friday 15 April, 2011
Measurable Results
Monday 11 April, 2011
Where’s Your Focus?
Friday 8 April, 2011
Time Structuring
Thursday 7 April, 2011
The ‘How’ is Unimportant
Monday 4 April, 2011
Clarity
Friday 1 April, 2011
Men & Women
Thursday 31 March, 2011
Awareness Is The Key
Tuesday 22 March, 2011
20 Minutes In 20 Years
Saturday 19 March, 2011
Finding Meaning in Everything We Do
Thursday 17 March, 2011
Analysis: It’s All In The Logo
Sunday 13 March, 2011
What a Difference a Decade Makes
Friday 11 March, 2011
Mindfulness
Thursday 10 March, 2011
Alone or Lonely
Wednesday 9 March, 2011
Jealousy, the Mind & Free Will
Tuesday 8 March, 2011
4,017 Days
Monday 7 March, 2011
2003
Expand / collapse >
The Final Journal Entry
Friday 24 October, 2003
Preparing To Leave
Thursday 23 October, 2003
It Feels Like The End
Wednesday 22 October, 2003
The Struggle Is Ongoing
Monday 20 October, 2003
Back To The Beginning
Sunday 19 October, 2003
Remembering Why I’m Here
Saturday 18 October, 2003
Default Setting: Everyone Is Okay
Friday 17 October, 2003
My Mind At Work
Thursday 16 October, 2003
My True Self
Wednesday 15 October, 2003
I Question Everything
Tuesday 14 October, 2003
Anger Where There Could Be Love
Monday 13 October, 2003
Decide What I Want & Follow It
Sunday 12 October, 2003
Realisations Among Friends
Saturday 11 October, 2003
Deciding In Every Instant
Thursday 9 October, 2003
Negativity & Being Yourself
Wednesday 8 October, 2003
It Could Be A Lot Worse
Tuesday 7 October, 2003
I Need To Win
Monday 6 October, 2003
Lifting The Heaviness
Sunday 5 October, 2003
What’s With This Anger?
Saturday 4 October, 2003
Taking Control & A Resolution
Friday 3 October, 2003
Office Access & Behaviour
Thursday 2 October, 2003
My Battle Is With Myself
Thursday 2 October, 2003
Dominated By My Annoyance
Wednesday 1 October, 2003
We Are The Sum Total Of Our Experience
Friday 26 September, 2003
Personalise Challenges
Thursday 25 September, 2003
An Examination Of Pain
Wednesday 24 September, 2003
Helping Each Other With Our Pain
Tuesday 23 September, 2003
I Will Be Beautiful
Monday 22 September, 2003
Moving Forward Together
Saturday 20 September, 2003
Working With The Ego States
Friday 19 September, 2003
My Attitude Has Changed
Thursday 18 September, 2003
Talking About Talking
Wednesday 17 September, 2003
The Ultimate Commitment
Tuesday 16 September, 2003
The Analysis Workshop
Saturday 13 September, 2003
From Pain To Parental Influence
Thursday 11 September, 2003
Pinpointing My Irritation
Wednesday 10 September, 2003
They Fuck You Up
Tuesday 9 September, 2003
See What You Can Make Of Yourself
Monday 8 September, 2003
Have Fun
Sunday 7 September, 2003
A Determination To Succeed
Saturday 6 September, 2003
It’s Your Choice: Brilliance Or Pain
Friday 5 September, 2003
I Just Need To See It
Thursday 4 September, 2003
There Is Only You
Wednesday 3 September, 2003
Don’t Walk Away Now
Tuesday 2 September, 2003
Move Forward & Lead
Saturday 30 August, 2003
Karaj Is Looking Out For Me
Friday 29 August, 2003
Slipping Down
Thursday 28 August, 2003
Trying To Prove Myself
Sunday 24 August, 2003
Why Am I So Hard On Myself?
Saturday 23 August, 2003
Wedding Feedback
Sunday 10 August, 2003
A Lucky Escape
Wednesday 6 August, 2003
Order Out Of Chaos
Tuesday 5 August, 2003
Earning The Right To Celebrate
Sunday 3 August, 2003
Re-Parenting & Taking Charge
Saturday 2 August, 2003
That’s More Like It
Friday 1 August, 2003
All I Can Do Is Relax
Thursday 31 July, 2003
The Difference Between Thinking & Reflecting
Wednesday 30 July, 2003
Despite My Tiredness
Tuesday 29 July, 2003
More Conversations
Monday 28 July, 2003
Trust The Whole Process
Sunday 27 July, 2003
Stay With The Confusion
Saturday 26 July, 2003
Wake Up To How Good I Am
Friday 25 July, 2003
Too Arrogant To Surrender
Wednesday 23 July, 2003
Dependence & Independence
Tuesday 22 July, 2003
Time For Reflection
Sunday 20 July, 2003
Tired Of It All
Friday 18 July, 2003
I Wish I Could See What He Sees
Wednesday 16 July, 2003
Just Keep Going
Tuesday 15 July, 2003
Hospitality, Warmth & Humility
Monday 14 July, 2003
Just About Back To Normal
Friday 11 July, 2003
Be Pure, Clear & Straight
Wednesday 9 July, 2003
Back To Good Habits
Sunday 6 July, 2003
Verbalisation & Company
Saturday 5 July, 2003
Stay For The Hell Of It
Friday 4 July, 2003
It’s All Bollocks
Thursday 3 July, 2003
The Courage To Walk My Path
Wednesday 2 July, 2003
I Need To Look After Myself
Tuesday 1 July, 2003
Letting The Negativity In
Monday 30 June, 2003
Communication Of A Simple Feeling
Sunday 29 June, 2003
From Resentment To Appreciation
Saturday 28 June, 2003
Be Humble
Friday 27 June, 2003
Go Back & Sit Down
Thursday 26 June, 2003
Good & Getting Better
Sunday 22 June, 2003
Recognising & Identifying The Negativity
Saturday 21 June, 2003
Passive Aggressive
Friday 20 June, 2003
Agitation & Calm
Thursday 19 June, 2003
We’re In Limbo
Wednesday 18 June, 2003
Curtailing My Choice
Monday 16 June, 2003
If Something Works…
Saturday 14 June, 2003
All You Need Is Self-Respect
Friday 13 June, 2003
Precise Communication
Thursday 12 June, 2003
The Paradox of Annihilation
Wednesday 11 June, 2003
It’s Good Being Me
Tuesday 10 June, 2003
He Doesn’t Waste A Second
Sunday 8 June, 2003
Working At A High Level
Saturday 7 June, 2003
I Define My Mood, My Day, My Life
Thursday 5 June, 2003
We Need To Move Forward
Wednesday 4 June, 2003
Reflecting On My Progress
Monday 2 June, 2003
Learning How To Serve
Sunday 1 June, 2003
A Garden Altercation
Saturday 31 May, 2003
Walk The Path Slowly
Friday 30 May, 2003
Arun’s Return
Thursday 29 May, 2003
Push People In The Direction They’re Going
Wednesday 28 May, 2003
Old Habits Are Dying
Tuesday 27 May, 2003
Be Focused
Monday 26 May, 2003
You’re Into Analysis Now
Sunday 25 May, 2003
Saying Goodbye
Saturday 24 May, 2003
Sorting Myself Out
Friday 23 May, 2003
Taking Charge
Wednesday 21 May, 2003
Resolve & Determination
Thursday 15 May, 2003
What CES Can Look Like
Monday 12 May, 2003
Expressing My Annoyance
Saturday 10 May, 2003
Continue To Lay The Foundations
Friday 9 May, 2003
A Strong Parent Is Required
Thursday 8 May, 2003
Calmness, Clarity & Contribution
Monday 5 May, 2003
Greater Clarity
Saturday 3 May, 2003
It’s The Experience That Counts
Friday 2 May, 2003
He Gives All He Has
Thursday 1 May, 2003
How We Work
Wednesday 30 April, 2003
Quietly Getting On With It
Tuesday 29 April, 2003
Using All The Resources
Monday 28 April, 2003
Serving Others
Sunday 27 April, 2003
Support & Personalisation
Saturday 26 April, 2003
Positive Parenting
Friday 25 April, 2003
No Stone Left Unturned
Thursday 24 April, 2003
First Comes The Self
Saturday 12 April, 2003
Compliment People
Friday 11 April, 2003
A Revealing Day At The Beach
Monday 7 April, 2003
Working Together
Saturday 5 April, 2003
It’s What I Want
Friday 4 April, 2003
The Next Level
Wednesday 2 April, 2003
Two Fathers
Monday 17 February, 2003
Feel The Fear & Get On With Life
Saturday 15 February, 2003
Contributing To People
Friday 14 February, 2003
A Fitting Quotation
Friday 7 February, 2003
Own Your Space
Wednesday 5 February, 2003
Aggressive, Gentle & Curious
Saturday 1 February, 2003
Monthly Feedback – January 2003
Friday 31 January, 2003
As Special As It Gets
Friday 31 January, 2003
Too Interested In His Negativity
Friday 24 January, 2003
Be Straight With People
Thursday 23 January, 2003
Using Emotions Appropriately
Wednesday 22 January, 2003
Sit Together & The Work Gets Done
Sunday 19 January, 2003
Steering Myself Where I Want To Go
Saturday 18 January, 2003
Don’t Relax. Just Relax.
Thursday 16 January, 2003
Forget The Emotions
Wednesday 15 January, 2003
A Mammoth Effort
Monday 13 January, 2003
13 Hours of Group Work
Saturday 11 January, 2003
I Have Worked Wonders
Friday 10 January, 2003
Working Through The Night
Wednesday 8 January, 2003
Seeing More & More
Saturday 4 January, 2003
Who I Am & Who I’m Not
Friday 3 January, 2003
2002
Expand / collapse >
Monthly Feedback – December 2002
Tuesday 31 December, 2002
One Puzzle & Three Challenges
Sunday 29 December, 2002
Craving Drama & Excitement
Saturday 28 December, 2002
A Quiet Christmas
Wednesday 25 December, 2002
Don’t Get Cocky
Monday 23 December, 2002
Sufficient Numbers
Sunday 22 December, 2002
How Potent The Attachment
Saturday 21 December, 2002
Wake Up, It’s Later Than You Think
Friday 20 December, 2002
The End-Of-Year Meeting
Thursday 19 December, 2002
Taking Charge More
Tuesday 17 December, 2002
Don’t Know How It Works, But It Does
Monday 16 December, 2002
Analysis Of Crowns
Sunday 15 December, 2002
Why Is The Tablecloth Not Straight?
Saturday 14 December, 2002
It’s About Self-Respect
Friday 13 December, 2002
Seeing Myself In Others
Thursday 12 December, 2002
Feel The Feelings
Wednesday 11 December, 2002
What Do I Want?
Tuesday 10 December, 2002
Down But Not Out
Sunday 8 December, 2002
I’ve Cornered Myself
Friday 6 December, 2002
Taking The Challenge Responsibly
Wednesday 4 December, 2002
Monthly Feedback – November 2002
Saturday 30 November, 2002
More Congruent
Saturday 30 November, 2002
A Letter To A Friend
Tuesday 26 November, 2002
Nothing Is ‘Over My Head’
Thursday 21 November, 2002
Not Doing The Basics
Sunday 17 November, 2002
A Distinct Lack Of Teamwork
Saturday 16 November, 2002
Making Myself Wrong
Tuesday 12 November, 2002
I Took Control
Saturday 9 November, 2002
Why We Change Procedures
Friday 8 November, 2002
My Desire To Impress
Thursday 7 November, 2002
Come From ‘I’m Right’ All The Time
Wednesday 6 November, 2002
No Commitment
Tuesday 5 November, 2002
Reflections Of Myself
Saturday 2 November, 2002
In The Storming Phase
Friday 1 November, 2002
Monthly Feedback – October 2002
Thursday 31 October, 2002
Not Supportive Enough. Not Good Enough.
Wednesday 30 October, 2002
Providing Support
Tuesday 29 October, 2002
See The Commonalities
Sunday 27 October, 2002
Bring Different Issues Together
Saturday 26 October, 2002
Getting In First
Wednesday 23 October, 2002
It’s Up To Me
Monday 21 October, 2002
A Confrontation Continued
Sunday 20 October, 2002
Something In My Head
Saturday 19 October, 2002
Make Use Of Others
Thursday 17 October, 2002
Remembering What I Want
Wednesday 16 October, 2002
Have Systems In Place
Tuesday 15 October, 2002
Let It Go
Monday 14 October, 2002
I Am In A Unique Position
Sunday 13 October, 2002
Follow Procedures
Saturday 12 October, 2002
Tantrum Time
Friday 11 October, 2002
I Want To Get Away
Thursday 10 October, 2002
And It’s Going To Get Worse
Wednesday 9 October, 2002
A Reminder Of First Principles
Tuesday 8 October, 2002
Commitment To The Process
Saturday 5 October, 2002
Conviction, Control & Confrontation
Friday 4 October, 2002
Don’t Change Your Own Procedures
Wednesday 2 October, 2002
Work On The Here & Now
Tuesday 1 October, 2002
Monthly Feedback – September 2002
Monday 30 September, 2002
Stop Personalising
Sunday 29 September, 2002
Becoming Visible
Saturday 28 September, 2002
Finish Tasks & Take Charge
Friday 27 September, 2002
Reducing Anxiety Through Hard Work
Wednesday 25 September, 2002
Serving & Contributing
Monday 23 September, 2002
Potential, Power & True Self
Sunday 22 September, 2002
The Hearing
Friday 20 September, 2002
What I Have Created
Wednesday 18 September, 2002
Love & Support
Tuesday 17 September, 2002
No Choice But To Carry On
Monday 16 September, 2002
Be More Forceful
Sunday 15 September, 2002
Challenged All Day
Saturday 14 September, 2002
Conversations With Karaj
Wednesday 11 September, 2002
It’s About Who We Are
Sunday 8 September, 2002
The Case For The Defence
Friday 6 September, 2002
Monthly Feedback – August 2002
Saturday 31 August, 2002
Insights & Learning Points
Saturday 31 August, 2002
Be In Charge Of My Life
Saturday 24 August, 2002
If You Weren’t Good I Wouldn’t Have You Here
Saturday 17 August, 2002
Not Ready To Give In
Friday 16 August, 2002
Starting Anew Each Morning
Thursday 15 August, 2002
Just Follow Procedures
Wednesday 14 August, 2002
Gradually & With Care
Tuesday 13 August, 2002
My Fate Is In My Hands
Monday 12 August, 2002
A 50-Hour Weekend
Sunday 11 August, 2002
Things Are Definitely Moving
Thursday 8 August, 2002
Don’t Accept It & It Will Not Stay
Monday 5 August, 2002
A Typical Weekend
Sunday 4 August, 2002
Stick To Procedures
Wednesday 31 July, 2002
Why Don’t People Listen?
Tuesday 30 July, 2002
Consistent Support
Saturday 27 July, 2002
We Have Moved Today
Wednesday 24 July, 2002
You Have To Keep Doing It
Tuesday 23 July, 2002
Time To Decide
Saturday 20 July, 2002
Rise To The Challenge
Thursday 18 July, 2002
Analysis & Script
Tuesday 16 July, 2002
Hard Work?
Monday 15 July, 2002
Continue With The Quietness
Saturday 13 July, 2002
Less Talk, Fewer Emotions, More Focus
Friday 12 July, 2002
Work Harder
Thursday 11 July, 2002
So Easily Sucked In
Wednesday 10 July, 2002
Every Thought & Feeling
Monday 8 July, 2002
How I Manipulated Everyone
Sunday 7 July, 2002
Preparing The Contracts
Saturday 6 July, 2002
Learn To Push Myself
Friday 5 July, 2002
The Beginnings Of Acceptance
Tuesday 2 July, 2002
Always Have A Back-Up Plan
Sunday 30 June, 2002
Put Myself Forward
Saturday 29 June, 2002
Authority, Responsibility & Empowerment
Friday 28 June, 2002
Fuck Up & Smile
Wednesday 26 June, 2002
Just Get On With Life
Tuesday 25 June, 2002
It’s Up To Me To Do Something About It
Sunday 23 June, 2002
A Privileged Friendship
Saturday 22 June, 2002
I Make Things Complicated
Friday 14 June, 2002
Appreciative Feedback
Tuesday 4 June, 2002
A Chance To Redress The Balance
Sunday 2 June, 2002
What About What I Want?
Saturday 1 June, 2002
Discounting My Awareness
Friday 31 May, 2002
Whatever I Want, I Can Have
Tuesday 28 May, 2002
From Isolation To Contribution
Sunday 26 May, 2002
My Negativity Shows A Lack Of Commitment
Saturday 25 May, 2002
Drafting The Contract
Wednesday 22 May, 2002
Meeting The Minimum Standard
Sunday 19 May, 2002
A Change Of Name
Saturday 18 May, 2002
What Matters Is What I Do Now
Friday 17 May, 2002
Look At What I Want Before I Move
Thursday 16 May, 2002
Live In The Problem
Wednesday 15 May, 2002
Completion & Prediction
Thursday 9 May, 2002
Stop The Process Until You Are Heard
Wednesday 8 May, 2002
The Difference Of Responsibility
Monday 6 May, 2002
Pursue & Be Pursued
Sunday 5 May, 2002
We Can Help Each Other
Saturday 4 May, 2002
Staying Sane By Keeping Busy
Thursday 2 May, 2002
This Is How He Works
Sunday 28 April, 2002
I Haven’t Lived Up To Expectations
Saturday 27 April, 2002
Be With People
Friday 26 April, 2002
I Have The Choice
Wednesday 24 April, 2002
Arse On The Line
Monday 22 April, 2002
More Mature Territory
Saturday 20 April, 2002
The Anxiety Will Never Completely Go
Saturday 13 April, 2002
Relax & Get On With Life
Thursday 11 April, 2002
Cut It Out
Wednesday 10 April, 2002
Yearly Appraisal
Tuesday 9 April, 2002
My Arrogance
Sunday 7 April, 2002
More Conscious, More Achievement
Saturday 6 April, 2002
A Guest Arrives & Scripts Emerge
Friday 5 April, 2002
A Fitting Way To Leave
Thursday 4 April, 2002
Sharpening Pencils
Wednesday 3 April, 2002
Don’t Seek Excitement
Tuesday 2 April, 2002
64 Questions
Monday 1 April, 2002
Greater Control Over My Emotions
Sunday 31 March, 2002
Deal With Whatever Comes Our Way
Wednesday 27 March, 2002
Be Fully Present
Sunday 24 March, 2002
On The Edge Of A Breakthrough
Saturday 23 March, 2002
Predict, Plan, Prepare
Friday 22 March, 2002
Accept My Contribution & Commitment
Thursday 21 March, 2002
Blocked or Lazy?
Wednesday 20 March, 2002
Negativity & Smiling
Monday 18 March, 2002
Emotional Games
Sunday 17 March, 2002
Priority: Sort Yourself Out
Saturday 16 March, 2002
One Day I Will Win
Thursday 14 March, 2002
Written Evidence of Learning
Tuesday 12 March, 2002
Negative & Positive
Sunday 10 March, 2002
Are You Ready To Move Forward?
Saturday 9 March, 2002
Live In The Real World
Friday 8 March, 2002
The Pitfalls Of Trying To Fit In
Thursday 7 March, 2002
Accept Who & Where I Am
Wednesday 6 March, 2002
Responsibility to Myself
Tuesday 5 March, 2002
When I Really Need To
Monday 4 March, 2002
Behaving Like a Child
Sunday 3 March, 2002
Take Charge
Friday 1 March, 2002
Talking Things Through
Thursday 28 February, 2002
It’s How You React That Matters
Tuesday 26 February, 2002
The Sadness Of Moving On
Sunday 24 February, 2002
At Face Value
Saturday 23 February, 2002
Live In The Question
Friday 22 February, 2002
Keep On Trying
Thursday 21 February, 2002
Say Goodbye To The Old Life
Wednesday 20 February, 2002
Ask Him How Far He Has Come
Tuesday 19 February, 2002
Lost In My Emotions
Sunday 17 February, 2002
The Ingenuity of Script
Saturday 16 February, 2002
The Toilet Is All About Me
Friday 15 February, 2002
Keep An Eye On Your Script
Thursday 14 February, 2002
Launderette Insights
Tuesday 12 February, 2002
The Power of Writing
Monday 11 February, 2002
An Effective Process
Sunday 10 February, 2002
The Courage of My Own Convictions
Saturday 9 February, 2002
Massive Potential
Friday 8 February, 2002
Be Simple, Straightforward & Serious
Thursday 7 February, 2002
Shaping My Destiny
Wednesday 6 February, 2002
Planning, Independence & Sadness
Tuesday 5 February, 2002
No Longer Who I Used To Be
Thursday 31 January, 2002
Simplicity In Life
Wednesday 30 January, 2002
A Shared Vision
Tuesday 29 January, 2002
My Most Powerful Challenge
Sunday 27 January, 2002
Work Out My Own Negativity
Saturday 26 January, 2002
Owning My Mistakes
Thursday 24 January, 2002
Communicate Feelings
Wednesday 23 January, 2002
Punishing Yourself
Tuesday 22 January, 2002
Live By Your Principles
Sunday 20 January, 2002
Becoming Stronger & Stronger
Saturday 19 January, 2002
Challenge Fully
Friday 18 January, 2002
Putting Recent Learning Into Practice
Thursday 17 January, 2002
Commit To Now & Contribute
Wednesday 16 January, 2002
Not Being Heard
Sunday 13 January, 2002
My Life is On Track
Saturday 12 January, 2002
Be Alert
Friday 11 January, 2002
Maturity & Subtle Insights
Thursday 10 January, 2002
Hold The Dream in Your Heart
Wednesday 9 January, 2002
A Difference in Attitudes
Tuesday 8 January, 2002
Negative to Positive
Monday 7 January, 2002
The Core Group
Sunday 6 January, 2002
The Curse of Indecision
Saturday 5 January, 2002
A Disciplined Life
Thursday 3 January, 2002
Different Friends
Tuesday 1 January, 2002
2001
Expand / collapse >
Give To Those Who Have Not
Friday 28 December, 2001
There Are No Sacrifices
Wednesday 26 December, 2001
Not Working Hard Enough
Sunday 23 December, 2001
I Have Matured
Saturday 22 December, 2001
The Problem With Unconditional Giving
Friday 21 December, 2001
Looking For The Cause
Wednesday 19 December, 2001
Male Energy & On Fire
Sunday 16 December, 2001
The Effectiveness of Feedback
Saturday 15 December, 2001
Forging Relationships
Friday 14 December, 2001
Emotional Hooks
Wednesday 12 December, 2001
Skills, Influence & Maturity
Tuesday 11 December, 2001
Our Commitment Provides Our Success
Sunday 9 December, 2001
Passion With Detachment
Saturday 8 December, 2001
Owning & Forgetting
Friday 7 December, 2001
Reviewing Our Year
Thursday 6 December, 2001
Appropriate Playing & Parenting
Wednesday 5 December, 2001
Seeing Myself In Another
Tuesday 4 December, 2001
Instant Feedback
Monday 3 December, 2001
Silence & Quietness
Sunday 2 December, 2001
Developing Parent Ego State
Saturday 1 December, 2001
Increased Connectivity
Thursday 29 November, 2001
An Appreciation of Support
Wednesday 28 November, 2001
Quietness & Balance
Monday 26 November, 2001
Say What I Have to Say
Sunday 25 November, 2001
Isolation, Withdrawal & Opening Up
Saturday 24 November, 2001
Balance Means Balance
Friday 23 November, 2001
How We Contribute to Each Other
Thursday 22 November, 2001
Being Shown
Wednesday 21 November, 2001
We Need to Be Sharper
Monday 19 November, 2001
Love & Hard Work
Sunday 18 November, 2001
Feedback Angst
Saturday 17 November, 2001
Separate My Own Feelings
Friday 16 November, 2001
A Revealing Comment
Thursday 15 November, 2001
Owning My Achievements
Monday 12 November, 2001
Let’s Continue This Love Affair
Sunday 11 November, 2001
A More Cohesive Group
Saturday 10 November, 2001
Challenge, Support & Create Relationships
Friday 9 November, 2001
Dreams & Visions
Thursday 8 November, 2001
What Do I Have To Offer?
Wednesday 7 November, 2001
A Powerful Support Network
Tuesday 6 November, 2001
A Sermon, A Prayer, A Homecoming
Sunday 4 November, 2001
Staying Put
Saturday 3 November, 2001
Live It, Love It & Enjoy It
Friday 2 November, 2001
Remember The Bigger Picture
Thursday 1 November, 2001
Stay Focused & Invite Confrontation
Wednesday 31 October, 2001
Immediate Visions
Monday 29 October, 2001
Dreams & Fears
Sunday 28 October, 2001
I Need to Realise My Abilities
Friday 26 October, 2001
Getting Back Where I Belong
Thursday 25 October, 2001
Standing Up Again
Monday 22 October, 2001
Back Operation
Wednesday 17 October, 2001
Smile With My Whole Body
Monday 15 October, 2001
Will I Come Back?
Sunday 14 October, 2001
An Opportunity in 10,000 Lifetimes
Saturday 13 October, 2001
Mind Fucking
Friday 12 October, 2001
Detached Professionalism
Thursday 11 October, 2001
Questioning My Commitment
Wednesday 10 October, 2001
Too Much Pain
Tuesday 9 October, 2001
A Very, Very Close Call
Monday 8 October, 2001
Subservience, Support & Positivity
Thursday 4 October, 2001
Avoid All Negativity
Wednesday 3 October, 2001
Severe Symptoms
Tuesday 2 October, 2001
Time to Live My Appraisals
Monday 1 October, 2001
Push Through The Barriers
Thursday 27 September, 2001
Scripted Pain
Wednesday 26 September, 2001
The Negativity Is Coming Up
Tuesday 25 September, 2001
My Learning in Action
Saturday 22 September, 2001
Patterns Surfacing
Friday 21 September, 2001
Abstaining From Negativity
Thursday 20 September, 2001
A Friend’s Place in a Hierarchy
Monday 17 September, 2001
It’s What You Say, Not How You Say It
Sunday 16 September, 2001
Appreciative, Unemotional Feedback
Saturday 15 September, 2001
Own My Achievements
Friday 14 September, 2001
The Digging Has Started
Wednesday 12 September, 2001
Solid Foundations
Tuesday 11 September, 2001
Appropriate Perfectionism
Monday 10 September, 2001
See My Contribution
Sunday 9 September, 2001
Thoughts of Companionship
Saturday 8 September, 2001
Accepting a Compliment
Friday 7 September, 2001
See Things Differently
Thursday 6 September, 2001
Summary of Sicily
Tuesday 4 September, 2001
Grow Up
Monday 3 September, 2001
Congruency, Conclusion & Celebration
Sunday 2 September, 2001
Stay With the Men, Let Go of Football
Saturday 1 September, 2001
The Effects of Negativity
Friday 31 August, 2001
Undermined By My Own Script
Thursday 30 August, 2001
An Intense Week Begins
Wednesday 29 August, 2001
Last-Minute Quality
Tuesday 28 August, 2001
Stop Trying to Please People
Monday 27 August, 2001
Giving Too Much
Sunday 26 August, 2001
Feet On the Ground
Friday 24 August, 2001
The Art of Saying Goodbye
Wednesday 22 August, 2001
A Quiet Man
Tuesday 21 August, 2001
Comprehensive Analysis
Monday 20 August, 2001
Preparing for Sicily
Sunday 19 August, 2001
A Missed Opportunity
Saturday 18 August, 2001
What Am I Contributing?
Friday 17 August, 2001
Consolidation
Thursday 16 August, 2001
Take Time to Enjoy the Progress
Wednesday 15 August, 2001
A Reality Check
Tuesday 14 August, 2001
Creating a Winning Script
Friday 10 August, 2001
A Dangerous Time
Thursday 9 August, 2001
The To-Do List
Friday 3 August, 2001
Exchanging Experiences
Thursday 2 August, 2001
Looking to Be Rescued
Wednesday 1 August, 2001
Seeing My Patterns
Tuesday 31 July, 2001
Too Serious
Monday 30 July, 2001
Family Dynamics
Sunday 29 July, 2001
A Missed Train
Friday 27 July, 2001
Just Feedback
Thursday 26 July, 2001
A Time for Contemplation
Monday 23 July, 2001
Can’t Take Any More
Sunday 22 July, 2001
The Group Is Maturing
Saturday 21 July, 2001
Pastime, Delegate & Verbalise
Friday 20 July, 2001
Methodical & Relaxed
Monday 16 July, 2001
A Welcoming Ceremony
Sunday 15 July, 2001
Calmness in Excitement
Friday 13 July, 2001
Seeing When The Games Start
Thursday 12 July, 2001
Evidence in Two Conversations
Wednesday 11 July, 2001
Glad I Went Along
Tuesday 10 July, 2001
Changing the Emphasis
Monday 9 July, 2001
Always Remember People’s Script
Sunday 8 July, 2001
Taking Action To Safeguard The Space
Friday 6 July, 2001
Much Has Happened
Thursday 5 July, 2001
Are They Even Listening?
Wednesday 4 July, 2001
Be in Charge
Tuesday 3 July, 2001
Reflecting on Progress Made
Monday 2 July, 2001
A Stern Challenge
Sunday 24 June, 2001
Positive Feedback
Saturday 23 June, 2001
Another Great Day
Thursday 21 June, 2001
Detach, Don’t Disengage
Wednesday 20 June, 2001
Coming Out of Withdrawal
Tuesday 19 June, 2001
Determined
Monday 18 June, 2001
This Journey Is Hard
Sunday 17 June, 2001
It’s Nice to Have You Back
Saturday 16 June, 2001
Personalising Others’ Issues
Friday 15 June, 2001
The Pervasive Nature of Script
Tuesday 12 June, 2001
The Necessity of Surrender
Monday 11 June, 2001
Insights into Food, Family, Doing & Drama
Saturday 9 June, 2001
Seeing for Myself: Calmness, Anxiety & Quiet
Friday 8 June, 2001
Appraisal: Jonny to Jonathan
Thursday 7 June, 2001
My Job Is To Welcome People
Thursday 7 June, 2001
Deep Concern & Worry
Wednesday 6 June, 2001
Thorough Ways of Working
Tuesday 5 June, 2001
Balanced & Solid
Monday 4 June, 2001
Still Complacent
Sunday 3 June, 2001
Focus on My Sensations
Saturday 2 June, 2001
The Curve of Progress
Friday 1 June, 2001
Trying to Hide Away
Thursday 31 May, 2001
Calmly Assured
Wednesday 30 May, 2001
The Fasting is Over
Monday 28 May, 2001
Becoming More Responsible
Sunday 27 May, 2001
I Am My Own Foundation
Saturday 26 May, 2001
Seeking The Truth
Friday 25 May, 2001
I Have What I’ve Always Wanted
Thursday 24 May, 2001
A Focused Mind
Tuesday 22 May, 2001
Changing My Own Mood
Monday 21 May, 2001
Tackle The Problem In Front of Me
Sunday 20 May, 2001
A Problem Shared
Saturday 19 May, 2001
Mixed Messages
Friday 18 May, 2001
A Quick & Effective Goodbye
Monday 14 May, 2001
Looking For Manhole Covers
Sunday 13 May, 2001
Encourage Others to Blossom
Saturday 12 May, 2001
Allowing Things to Evolve
Friday 11 May, 2001
Expecting Blame & Seeking Drama
Thursday 10 May, 2001
Complete Surrender
Wednesday 9 May, 2001
Conscious Eating
Sunday 6 May, 2001
Dying
Saturday 5 May, 2001
Relax, Enjoy Yourself
Thursday 3 May, 2001
Wood for the Trees
Wednesday 2 May, 2001
Vulnerable When Tired (or Excited)
Tuesday 1 May, 2001
Irritation, Facilitation, Discovery
Monday 30 April, 2001
Calm, Balanced & Aware
Sunday 29 April, 2001
Be Firm With People & Contribute
Thursday 26 April, 2001
Constant Surveillance
Wednesday 25 April, 2001
Encouraging Me To Face It
Monday 23 April, 2001
Different Ways of Supporting Each Other
Saturday 21 April, 2001
Self-Parenting
Friday 20 April, 2001
The Mind’s Algorithm
Thursday 19 April, 2001
Manual Intervention
Monday 16 April, 2001
Look Inside
Sunday 15 April, 2001
A Gentle Realisation
Friday 13 April, 2001
If I’m Tired, Move
Thursday 12 April, 2001
Relax & Be Vigilant
Tuesday 10 April, 2001
Be With Them Intensely
Monday 9 April, 2001
Recognition
Sunday 8 April, 2001
Taking Back Control
Friday 6 April, 2001
Look At The Evidence
Thursday 5 April, 2001
Taking Stock
Wednesday 4 April, 2001
Listening & Appreciating
Monday 2 April, 2001
Searching For The Truth
Sunday 1 April, 2001
Stimulate Positivity
Thursday 29 March, 2001
A Consistent Perception of Self
Wednesday 28 March, 2001
Doubts & Conceit
Monday 26 March, 2001
Addressing That Sunday Feeling
Sunday 25 March, 2001
Get the Foundations Right
Friday 23 March, 2001
Back In Germany
Thursday 22 March, 2001
Whatever We Do We Become Good At
Monday 19 March, 2001
Challenging & Growing
Saturday 17 March, 2001
Again, Verbalise Your Issues!
Friday 16 March, 2001
Checking My Assumptions (Eventually)
Thursday 15 March, 2001
Contact Can Often Be Enough
Wednesday 14 March, 2001
Verbalise
Friday 9 March, 2001
Relax & Lighten Up
Thursday 1 March, 2001
We Are All Unique
Wednesday 28 February, 2001
Stop the Comparisons
Tuesday 27 February, 2001
On My Own Path
Monday 26 February, 2001
Right Thought
Monday 19 February, 2001
Different Commitment
Sunday 18 February, 2001
We Are Here to Empower
Saturday 17 February, 2001
It Never Stops
Friday 16 February, 2001
Presence is Enough
Thursday 15 February, 2001
Conditioning Controls the Mind
Wednesday 14 February, 2001
Be Open, Polite & Ruthless
Tuesday 13 February, 2001
Laying The Foundations
Monday 12 February, 2001
Looking Back Over My Original Goals
Friday 9 February, 2001
Do Things Consciously
Thursday 8 February, 2001
A Definite & Decisive Response
Wednesday 7 February, 2001
Taking the Wrong Call & Making the Right Ones
Tuesday 6 February, 2001
I Am Where I Need to Be, Always
Monday 5 February, 2001
My Resolve Wavered
Sunday 4 February, 2001
Self-imposed Solitude
Saturday 3 February, 2001
Determined to Continue
Friday 2 February, 2001
Controlling a Distracted Mind
Thursday 1 February, 2001
Persevering Through the Dip
Monday 29 January, 2001
What is the Truth?
Saturday 20 January, 2001
Let Go
Wednesday 17 January, 2001
Protecting My Space
Tuesday 16 January, 2001
The Gentle Curve of Progress
Tuesday 16 January, 2001
The Way of Transformation
Monday 15 January, 2001
Thought & Action
Sunday 14 January, 2001
A Wonderful Way to Exercise
Friday 12 January, 2001
We All Have Stuff to Sort Out
Wednesday 10 January, 2001
Choosing Positivity
Tuesday 9 January, 2001
More Appreciation
Monday 8 January, 2001
An Appreciative Goodbye
Sunday 7 January, 2001
Building Relationships
Saturday 6 January, 2001
We Need Relationships in Order to Progress
Friday 5 January, 2001
Let’s Go Dancing
Thursday 4 January, 2001
Be Quiet. Be Still.
Wednesday 3 January, 2001
2000
Expand / collapse >
Kind & Generous
Saturday 30 December, 2000
Consider My Own Journey
Friday 29 December, 2000
Walking His Own Path
Thursday 28 December, 2000
Too Much Relaxation
Wednesday 27 December, 2000
The Danger of Assuming
Monday 25 December, 2000
First Thoughts of Leaving
Sunday 24 December, 2000
Playing With Confidence
Saturday 23 December, 2000
Laughter in Prague
Thursday 21 December, 2000
Missing Out By Isolating Himself
Wednesday 20 December, 2000
Stories from Childhood
Tuesday 19 December, 2000
Another Groundbreaking Weekend
Monday 18 December, 2000
I Can Do This
Sunday 17 December, 2000
A Day Like No Other
Saturday 16 December, 2000
Creating the Life I Want
Friday 15 December, 2000
The Analysis Will Come
Thursday 14 December, 2000
Simply Observe
Wednesday 13 December, 2000
The Collaborative Process
Tuesday 12 December, 2000
Relax & Be Unreasonable
Monday 11 December, 2000
Creating a Space to Work
Thursday 7 December, 2000
Verbalise My Feelings
Wednesday 6 December, 2000
Wenn Schon, Denn Schon*
Monday 4 December, 2000
More Than Important
Sunday 3 December, 2000
Needing an Audience
Saturday 2 December, 2000
Consistency, Boundaries & Discipline
Friday 1 December, 2000
Dreams, Facts & Celebration
Thursday 30 November, 2000
Boring is Good
Wednesday 29 November, 2000
Persistence is the Key
Wednesday 22 November, 2000
He Does it With Confidence
Monday 20 November, 2000
Cultural Conditioning
Saturday 18 November, 2000
The Power of Script
Wednesday 15 November, 2000
Stay Calm
Sunday 12 November, 2000
My Routine Provides the Smile
Friday 10 November, 2000
The Lifecycle Of Development
Thursday 9 November, 2000
Thought is Energy
Wednesday 8 November, 2000
Not Careful Enough
Tuesday 7 November, 2000
More Aware & More Careful
Monday 6 November, 2000
Exercise & Meditation
Sunday 5 November, 2000
Filling My Time Slowly
Saturday 4 November, 2000
Drawn Into Gossiping
Friday 3 November, 2000
Reinforcing Good Habits
Thursday 2 November, 2000
Sharing My Progress
Saturday 28 October, 2000
The Road to Excellence
Friday 27 October, 2000
Celebrate More Often
Thursday 26 October, 2000
Playing Small & Safe
Wednesday 25 October, 2000
Face How Good You Are
Tuesday 24 October, 2000
Analysing Scripts
Sunday 22 October, 2000
The Futility of Worry
Saturday 21 October, 2000
A Weekend in Wales
Friday 20 October, 2000
The World As A Reflection Of Self
Wednesday 18 October, 2000
Be Kinder to Myself
Tuesday 17 October, 2000
Self-Conscious or Self-Aware
Friday 13 October, 2000
Give to Myself First
Thursday 12 October, 2000
Take the Opportunities
Monday 9 October, 2000
My Future is My Present
Saturday 7 October, 2000
A Plateau to be Appreciated
Friday 6 October, 2000
Mental Tiredness
Wednesday 4 October, 2000
Training Day: Conclusion
Saturday 30 September, 2000
Training Day: Games & Drivers
Saturday 30 September, 2000
Training Day: Ego States & Strokes
Saturday 30 September, 2000
Training Day: Introduction
Saturday 30 September, 2000
Slowly
Thursday 21 September, 2000
Stay With The Feelings
Tuesday 19 September, 2000
Becoming More Effective
Saturday 16 September, 2000
Observe Rather Than Analyse
Friday 15 September, 2000
Progress Report
Thursday 14 September, 2000
Positive Reflection
Wednesday 13 September, 2000
Transformation Takes Time
Sunday 3 September, 2000
Friendly Advice
Saturday 2 September, 2000
Handling Generosity
Wednesday 30 August, 2000
Birthday
Tuesday 29 August, 2000
Every Inch Has To Be Walked
Sunday 27 August, 2000
The Mind
Thursday 24 August, 2000
Be With the Boredom
Wednesday 23 August, 2000
Patience & Comparisons
Tuesday 22 August, 2000
I’m Exactly Where I Need to Be
Monday 21 August, 2000
Don’t Just Do Something, Sit There
Sunday 20 August, 2000
Friends
Saturday 19 August, 2000
Imagined & Real
Wednesday 16 August, 2000
Clearing Out My Life
Friday 11 August, 2000
…and Continues
Thursday 10 August, 2000
The Pain Continues…
Wednesday 9 August, 2000
The Consequences
Tuesday 8 August, 2000
Healthy People Don’t Need Looking After
Monday 7 August, 2000
It’s Going as Fast as it Can
Friday 4 August, 2000
Brothers
Wednesday 2 August, 2000
Be Careful
Monday 31 July, 2000
Food for Thought
Sunday 30 July, 2000
Equals
Wednesday 26 July, 2000
Brothers & Mothers
Sunday 23 July, 2000
Saturday Men’s Group
Saturday 22 July, 2000
Breathe
Friday 21 July, 2000
Adapted & Rebellious Behaviour
Thursday 20 July, 2000
Relax, Then Relax Some More
Wednesday 19 July, 2000
Slow Down
Tuesday 18 July, 2000
Too Much Gratitude
Sunday 16 July, 2000
A Transient Connection
Saturday 15 July, 2000
Good Feedback & Patience
Tuesday 11 July, 2000
The Company of Men
Saturday 8 July, 2000
When Joking Hurts
Friday 7 July, 2000
The Inner Journey
Thursday 6 July, 2000
Not My Best Day
Wednesday 5 July, 2000
Great Times
Sunday 2 July, 2000
Confirmation of What I Always Knew
Wednesday 28 June, 2000
Should
Sunday 25 June, 2000
Winning & Losing
Wednesday 21 June, 2000
Melancholy, Confusion & Self-Deception
Friday 16 June, 2000
Questions & Answers
Thursday 15 June, 2000
An Old Friend & The Old Me
Wednesday 14 June, 2000
A Doer and a Perfectionist
Thursday 8 June, 2000
Blind Spots
Wednesday 7 June, 2000
Positivity & People
Tuesday 6 June, 2000
Feel My Feelings
Monday 5 June, 2000
Thoughts on Others’ Feelings
Sunday 4 June, 2000
Friendship with Myself
Monday 29 May, 2000
Adjusting to My Own Company
Sunday 28 May, 2000
Unconscious Games
Monday 22 May, 2000
Amongst Friends
Saturday 20 May, 2000
No Excitement. Only the Experience.
Friday 19 May, 2000
Analysis & Clues
Thursday 18 May, 2000
Further Evidence of Change
Tuesday 16 May, 2000
Weekend Review
Monday 15 May, 2000
Setting New Standards
Saturday 13 May, 2000
Noticeable Progress
Friday 12 May, 2000
My Balance Is My Success
Thursday 11 May, 2000
Grounding Myself
Wednesday 10 May, 2000
Survival & Growth
Tuesday 9 May, 2000
Fears versus Facts
Sunday 7 May, 2000
Keeping Good Company
Saturday 6 May, 2000
Becoming Aware of the Games
Friday 5 May, 2000
Others’ Opinions
Thursday 4 May, 2000
Infinite Futures
Wednesday 3 May, 2000
Physical & Psychological
Sunday 30 April, 2000
Expectations
Thursday 27 April, 2000
Take Care Towards the End
Friday 21 April, 2000
Listen to Myself
Thursday 20 April, 2000
A Time & Place for Everything
Wednesday 19 April, 2000
Do More
Tuesday 18 April, 2000
Respectful Giving
Monday 17 April, 2000
Just Be the Best I Can Possibly Be
Sunday 16 April, 2000
Navigating Our Way
Saturday 15 April, 2000
Fractals
Friday 14 April, 2000
Love & Compassion
Thursday 13 April, 2000
Acknowledgment
Wednesday 12 April, 2000
Where Am I?
Tuesday 11 April, 2000
Routine!
Monday 10 April, 2000
Don’t Get Down, Get Busy
Sunday 9 April, 2000
The Best Laid Plans…
Saturday 8 April, 2000
Planning for a Night Out
Friday 7 April, 2000
Praise Myself
Thursday 6 April, 2000
Borrowing from Physics
Wednesday 5 April, 2000
Writing, Progress & Gratitude
Tuesday 4 April, 2000
Be the Boundaries
Monday 3 April, 2000
What Happens When I Indulge?
Sunday 2 April, 2000
A Vision
Saturday 1 April, 2000
Be Consistent
Friday 31 March, 2000
Look for the Positives
Thursday 30 March, 2000
Destructive Patterns Reframed
Wednesday 29 March, 2000
Make & Maintain Your Happiness
Tuesday 28 March, 2000
Good Morning Monday
Monday 27 March, 2000
Engaged Rather than Isolated
Sunday 26 March, 2000
A Busy Weekend Alone
Saturday 25 March, 2000
Parent Ego State
Friday 24 March, 2000
Knowing What is Good for Me
Thursday 23 March, 2000
I Am the Cause
Wednesday 22 March, 2000
Time to Grow Up
Tuesday 21 March, 2000
Mondays & Fridays
Monday 20 March, 2000
The Need for Meaning
Friday 17 March, 2000
Routines & Patterns
Thursday 16 March, 2000
Stay Grounded in Routine
Wednesday 15 March, 2000
Silent, Attentive & Aware
Tuesday 14 March, 2000
Awareness of Mood
Monday 13 March, 2000
Allowing Your Self
Saturday 11 March, 2000
Be Vulnerable, a Paradox & Perfectionism
Friday 10 March, 2000
Think-Feel-Do, Clarity & Solitude
Thursday 9 March, 2000
Not As Good As I Think I Am
Wednesday 8 March, 2000
And So It All Began…
Tuesday 7 March, 2000
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