A Shift Of Perspective

Tuesday 18 September, 2018

In the previous post, I talked about how it can take years for certain steps to be taken, even when things seem to be in place for progress to occur. Sometimes we are simply not ready. This is due in part to our conviction that the way we see the world is the only way to see it. No other perspectives exist, or if they do they are out of reach and out of sight, too easily dismissed or ignored in favour of the familiar. (A version of this occurs when two people vehemently disagree with each other’s view of the world.)

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Be Kind To Yourself

Saturday 11 August, 2018

I wanted to write a piece on self-compassion, because it’s easy to overlook ourselves as we move through the world. Worse still, many of us are too hard on ourselves, too critical, too demanding. We are more inclined to offer help and support to others than to ourselves, but we must understand that there is much we can do to improve our own lives. It takes practice, and it begins with being kind to yourself. The inspiration for this piece comes from someone who leads by example with her own kindness.

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