Exactly Who I Am

Thursday 12 March, 2020

It was a day of masks, fairy stories, and a contemplative walk in nature. A day of significant conversations and deepening connections; of listening and sharing, reflection and insight; and of daring to cross the line. It began, almost inevitably, with dancing. This was Mind Work Productions (MWP), after all. Twice before* I have taken part in one of their days, and each one has been a demonstration of how valuable it is to leave our comfort zone behind.

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This Is What I Trained For

Tuesday 24 July, 2018

I once asked Karaj how he did what he did. I was so impressed with the way he was able to see through what people were saying and touch the core of their message, their humanity, and even their soul sometimes. He saw things clearly, and led people by the hand so that they could see it too. He made connections effortlessly, and clients would go quiet mid-sentence as realisations dawned on them. The power of that alone could be enough to change lives.

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A Very Early Transcript

Tuesday 17 July, 2018

I was looking through my old journals recently, and I found a transcript from a very early group session in which I was asked by Karaj to read from the pages of my journal. At that point I had only been writing for 4½ months. I read two passages, and what follows is the feedback I received. I include this on my blog because it reinforces the power of writing, and because the brief comments from Karaj are hugely reminiscent of how he was in his work. He doesn’t say much in these exchanges but when I read his words I can picture the scene as clearly as if it were happening now, rather than 18 years ago. His comments will also be familiar to the people who attended our recent retreat, because my way of doing things is heavily influenced by what I learnt from Karaj.

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A Magical Retreat

Thursday 12 July, 2018

It was serene and gentle, but equally powerful and intense. The house and surrounding countryside offered immediate peace and quiet, with a faint promise of revelation. It was an environment which heralded the high level of quality we would experience in every facet of the retreat. Attendees arrived with a little apprehension; understandable, really, because there is no way of knowing quite what to expect. It was the same for the trainers. Marcus and I were poised, ready to go down any avenue the process and the people took us; equipped with our versatility and expertise, and a willingness to support and enrich the lives of those bold enough to be themselves.

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Slow & Steady

Friday 6 July, 2018

I thought I might be able to summarise the essence of our first retreat in one blog post, but I’m not even going to try. Instead, I shall simply begin with this entry, in the hope that the rest will emerge in a manner in keeping with the title of this post. It uses an example from our weekend which made us smile and laugh throughout. It shows how one simple comment can open up into a world of information and learning for all involved; and how returning to the lessons can reinforce a simple yet powerful habit without any effort at all.

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Leading From Within

Friday 20 June, 2014

This post takes its title from a workshop I was invited to give this week to a global leadership academy. Leadership begins with the self and I wanted people to gain insight into the many thoughts and feelings we have every day, and to share their respective experiences. When we harness the information our mind and body continually make available to us, we become incredibly effective. Observation, reflection and feedback are the mainstays of this work but, ultimately, it’s about connecting with the self first, in order to be able to connect with others.

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I Created My Environment

Monday 12 May, 2014

Following on from the previous post, Be Careful What You Wish For, this one uses the example of my training group to further the idea that we are capable of wishing situations into existence. We create the environments we desire, whatever the desire. Within the context of my story and the lives of the people who played their part during that time, the reason our respective paths converged was twofold:

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4 Hours, 4 Weeks, 4 Months

Tuesday 10 December, 2013

Regardless of the time period or indeed the specifics of a situation, there is a process at work. A process which represents the fundamental elements of any development journey or project we undertake. When we see it clearly we are able to make our lives easier by harnessing the insights we gain and applying them resolutely to future projects. This post takes examples from one group and two individual clients to demonstrate how much of this underlying information is available and how easily accessible it is.

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We Change Anyway

Saturday 24 November, 2012

This week was the final session. The last in a series of nine workshops I have been running over the last six months with a team in Amsterdam. The main goal was to enhance the group’s communication and personal development by raising their level of awareness. This post is a reminder to them that they have achieved more than they may realise. It also highlights that the power of development work can be found in the simplest of comments.

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One Simple Observation

Tuesday 24 January, 2012

This entry is as brief as the observation it describes. It shows how, if we just observe, we can discover a wealth of information about behaviour and its effects on those around us.

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Tough, Challenging & Beautiful

Thursday 22 September, 2011

This post looks at recent journal entries from 11 years ago to provide guidance about the process of personal development. In doing so the post offers reassurance that, although it sometimes seems hard, it is the most fulfilling work we can do for ourselves. It can be difficult, demanding and frustrating, but it is also captivating, illuminating and empowering.

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An Examination Of Pain

Wednesday 24 September, 2003

Simran arrived at 17.40, and Calvin called to say he was on his way. He has received a reply from his boss about his work appraisal, to which he needs to respond by close of business in two days. Calvin is bashing himself up for not having got his response in first. It serves him right. I helped Simran with the food. He still irritates me but that is my issue, not his.

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Moving Forward Together

Saturday 20 September, 2003

After breakfast, George and I made a start on his report to the head of his school. He wasn’t clear on the overall picture and when Karaj came he initiated a detailed analysis, giving George the headings he needs to consider. The point here is that, once again, we should aim to exceed expectations when we write such things.

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Working With The Ego States

Friday 19 September, 2003

I did not get to sleep until about 02:00 last night despite going to bed early. After a planning meeting this morning, with Karaj and Simran, I did my exercises. I felt energised afterwards and had a couple of insights during the session: 1) I needed to have carried on working last night because I couldn’t sleep anyway. 2) I appreciate Simran’s presence when he is here (and how Karaj deals with it) because he works with Karaj and I am free to get on with my work.

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