The Hardest Part

Friday 1 November, 2013

One week ago this blog entered its final year. The mainstay of what is written in these pages is the journal I kept throughout my training. On 24th October 2014 I will publish the last entry, but between now and then stands a year of struggle as I am challenged day after day by my trainer, Karaj. This post serves as a reminder that the final part of any journey can be difficult. It also describes the kind of man Karaj was, and why working with him was so effective.

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Evolution By Natural Reflection

Monday 6 May, 2013

[For those of you looking for information about my book, please click here. What follows is the original blog post, from which the title of the book is taken.]

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Just To Recap…

Monday 22 April, 2013

For those of you new to this blog, here is the essence of the story so far: Karaj was an unconventional therapist, whose lack of social skills meant he could cut through people’s games and surface-level politeness to see straight to the core of what it means to be human. I spent four years learning as much as I could from him. Early on I asked him how he did it. He replied, ‘It’s simple. Anyone can do it. I’ll show you.’ And he did. And he was right, it is simple. But the process of getting there was hard.

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Progress Means Never Getting There

Tuesday 22 January, 2013

A disheartening title perhaps, but the point I’m making is that whenever we reach a goal in our development, it’s time to decide where to go next. If we don’t, we stagnate. Top athletes across all sports can be heard saying of their achievements: “There will be plenty of time to enjoy my successes (after I retire). Right now I have to train for my next match.” It’s important to reflect on our progress as we go, but it is equally important to keep going.

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Enjoy The Journey

Friday 30 September, 2011

It is not uncommon for my clients to express concern; to worry about the attainment of their goals. When they do, my advice is always the same: assume you will get there and then enjoy the journey. Achieving the latter helps to guarantee success with the former. This post is about just that: enjoying the whole process, safe in the knowledge that you will succeed.

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4,017 Days

Monday 7 March, 2011

In February 2000, in England, I began working closely with an uncompromising and unconventioanl therapist called Karaj. His approach was grounded in Transactional Analysis (TA), but he believed in using everything we do and everything we experience for our self-development. Under his guidance I learnt about TA and how it applied to my own life:

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