Determined
My back felt very stiff indeed when I woke up and it took me about five minutes to be able to stand unaided. It feels like all the muscles in
My back felt very stiff indeed when I woke up and it took me about five minutes to be able to stand unaided. It feels like all the muscles in
6.00 E&M 60 mins. Despite an early night last night I felt tired this morning and as a result the exercises were difficult. I lacked any real motivation. I am
08.30 E&M 70 mins. Excellent discipline after last night. When I first woke up I asked Karaj if I could use the phone to phone dad and find out the
6.05 Had to drag myself out of bed. My body ached, and the pain and tiredness tempted me to stay where I was. However, I exercised and felt much better
Today I feel tired and stiff after yesterday’s exertions, but I’m more contented than the previous few days. I noticed this morning, in the minute or two between getting up
I started the day still feeling down about things. I have felt overloaded because the amount and nature of the learning points from the weekend have had a demoralising effect
Yesterday the weather changed and it was time to leave the cottage. After breakfast we tidied up, packed our things and drove home. I had spent the last 3½ days
I dreamt that Sunil came to me and informed me that the rest of the group did not trust me fully. I must be careful about being too frivolous. Woke
This morning I realised that my biggest fear is to be left to cope on my own. My past has been littered with painful injuries, most notably my back problems,
I often find myself looking forward to future events: the weekend, a football match, a holiday, a phone call. When this happens I draw myself out of the present and
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